S4C were filming at Bangor Fire Station on Monday, for the new series of ‘FFIT Cymru’ – The Welsh television programme which aims to help people lose weight and improve their health.

The series sees five people who want to transform their lifestyle selected as the show’s Leaders. Over seven weeks, the five leaders are given tailor-made diet and fitness plans, as well as professional advice from the three FFIT Cymru experts; dietician Sioned Quirke, personal trainer Rae Carpenter and psychologist Dr Ioan Rees.

During the last series, the five Leaders shed 13 stone between them and more than 180 inches from their clothing measurements. More importantly, the transformation brought about significant improvements to the health of all five Leaders.

FFIT Cymru presenter Lisa Gwilym said on Twitter: “It was a privilege to film today for Ffit cymru with fire-fighters at Bangor fire station. Thank you very much for the welcome and for the experience. A new appreciation of the dedication and effort of these heroes.”

The new series starts on Tuesday, 2nd April on S4C.

Photos S4C