Catrin Jones broke her own national record on her way to another title at the Welsh Weightlifting Championships in Cardiff.

The 18-year-old from Bangor lifted a total of 155kg, 5kg more than her previous best, just over two months away from her first Commonwealth Games.

Six of the 12 Welsh weightlifters picked for the Gold Coast Games won Welsh titles, London 2012 Olympian Gareth Evans, who trains at Canolfan Brailsford in Bangor, was among them.

On the commonwealth games, Catrin said: “It will be an amazing experience, it will be my first senior international competition and it’s a multi sport event which you really get in weightlifting, so it’s going to be good.”